How we can help

 Step by step guidance and support for a wide range of therapy needs regardless of your stage in life. Our licensed Psychologist and therapists are here to help

Type of Therapeutic approaches offered:

Teleheath services are currently being provided

Acceptance and Commitment Therapy (ACT) 

Cognitive Behavioral Therapy (CBT)

Solution Focused Therapy

Dialectical Behavioral Therapy (DBT) skills within individual therapy context

EMDR

Humanistic/Existential approaches

Mindfulness skills

Anger Management