The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client’s psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life’s challenges and struggles to start living not just surviving.
Life can and often consists of a lot of challenges, pain, and suffering. This can often lead to feeling stuck, alone, vulnerable and confused about how to move forward or move at all. Therapy can provide insight, guidance and acceptance of these experiences and challenges. We focus on the willingness to act in accordance to what one believes and values in the service of creating a more meaningful and rich life experience. We assist clients in staying focused in the present moment through mindfulness skills as a way to get one out of their heads/thoughts and into living life.
Private pay clients